Bodhicitta and its Application Bodhicitta is the wish to attain enlightenment motivated by great compassion for all sentient beings, accompanied by a falling away of the attachment to the illusion of an inherently existing self. …
A Fourth of July Teaching.
What the Declaration of Independence reminds us about the Path of Awakening
Sunday Talk 2022 #15.Shamata & Vipashyana:Radically Turn the Base
Turn the gaze towards the perceiving mind.
Sunday Talk 2022 #14. Lojong 7.59.Don’t Expect Applause
Now that you have studied all these slogans, don’t expect anyone to congratulate you! In fact it is a good idea to look at how much we keep looking for recognition altogether. It can be …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Sunday Talk 2022 #13. Lojong 7.58: Don’t Be Moody
Do not be moody.In Buddhist ethics, it is considered a character flaw to live and behave ‘like the weather’.Irritable people are always changing and not steadfast in their commitments and goals. Their Interest in things …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Dharma Roadside Dialogue. Czech & Slovak Fellowship.
Lama Tsony is inviting you to a scheduled Zoom meeting. Topic: Dharma Roadside Czech & Slovak Time: May 29, 2022 10:00 AM Eastern Time (US and Canada) Join Zoom Meeting https://us06web.zoom.us/j/88553833419?pwd=eldpVm5naW9tK0Y2UDRZNXVjMVAvZz09 Meeting ID: 885 5383 …
Dharma roadside dialogue. Find liberation through both reflection and analysis. Lojong 7/55.
A monthly series of talks and questions & answers sessions via Zoom, will take place every last Saturday of the month. Join Zoom Here! https://zoom.us/j/96413739082 From 1:30pm to 2:30pm EST, Tsony will give a talk on one of the themes …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Sunday Talk 2022 #12. Lojong 7/57: Don’t hold on to anger
When people have offended you or hurt you, don’t hold on to the anger and remember the wrong done to you. Supplemental commentary:This particular advice is especially applicable for Tibetans. It is because in Tibetan …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Sunday Talk 2022 #11. Lojong 7/56.Do not Seek Recognition or Brag.
Don’t expect rewards, recognition, or appreciation from people you have helped. You should not expect them to return your favors. You should also not go bragging to everyone about what you have done. Bodhisattvas do …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Sunday Talk 2022 #10. Lojong 7/55. Liberate with Examination and Analyzing
The Intelligent Heart A Guide to the Compassionate Life Dzigar Kongtrul 7/55. Find liberation through both reflection and analysis. Our minds have two related abilities: to look at things in general and to examine details. …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Sunday Talk 2022 #09.Lojong 7/54. Train Wholeheartedly.
It is probably clear by now that lojong is all about training. And since the nature of mind training goes directly against our entrenched and deep-rooted habit of self-fixation, it is easy to come up …
Bodhi Path Natural Bridge Spring Retreat.
This Cushion Is Free. Are You? Sit. Walk. Share It is crucial to sit every day and become acquainted with one’s mind. This will become increasingly profound and simple if one can dedicate longer periods …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Sunday Talk 2022 #08. Lojong 7/53. Do not be inconsistent
You should practice steadily with regularity. Avoid going from one extreme to the other, as in practicing a lot sometimes and hardly at all at other times. Encourage yourself regularly. Be steadfast in your practice …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Sunday Talk 2022 #07. Lojong 7/52. Do not be misdirected
The six things that may be misinterpreted are patience, yearning, excitement, compassion, priorities and joy. You’re patient when you’re getting your way, but not when it’s difficult. You yearn for worldly things, instead of an …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Sunday Talk 2022 #06. Lojong 7/51.From now on, Practice is the Chief Priority
Every so often, opportunities to practice the dharma come up. How many times have you let those opportunities pass you by? I think of this slogan as the mañana slogan. It is the idea that …
Kunzig Shamar Rinpoche, Advice on Meditation
Frankfurt, Germany. 2004
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Dharma Roadside Dialogue Series. Defeat the Klesha.Part 3: By the depth of discernment
A monthly series of talks and questions & answers sessions via Zoom, will take place every last Saturday of the month. Join Zoom Here! https://zoom.us/j/96413739082 Warning! The transition to the summer timetable has already been made in the …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Sunday Talk 2022 #05. Lojong 7/50. Do not depend on external circumstances
The good thing about mind training is that it can be practiced in all kinds of situations. You do not have to wait for the right conditions to arrive or make special arrangements in order …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Sunday Talk 2022 #03. Lojong 7.48:Be Impartial and Thorough.
View PostWeekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Dharma Roadside Dialogue Series. Defeat the Klesha.Part 2: By unlimited love and compassion
A monthly series of talks and questions & answers sessions via Zoom, will take place every last Saturday of the month. Join Zoom Here! https://zoom.us/j/96413739082 From 1:30pm to 2:30pm EST, Tsony will give a talk on one of …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Gampopa’s Precious Ornament of Liberation. Overview of the Six Paramitas
View PostWeekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Weekly Study of Buddha Nature by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Weekly Study of “Buddha Nature” by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here! Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness This book presents teachings that Shamar Rinpoche gave on buddha …
Weekly Study of Boundless Wisdom by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here!
Weekly Study of Boundless Wisdom by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here!
Weekly Study of Boundless Wisdom by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here!
Weekly Study of Boundless Wisdom by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here!
Sunday Talk 2022 #01.Lojong 7:46 Pay Heed the Three Never Wane
View PostWeekly Study of Boundless Wisdom by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here!
Weekly Study of Boundless Wisdom by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here!
Dharma Roadside Dialogue. The Great Yoga: You are well trained if you can even withstand distraction.
Join us for our monthly Dharma Roadside Dialogue Saturday November 27,2021 https://zoom.us/j/96413739082 In English: Join Zoom Here! From 1:30pm to 2:30pm EST, Tsony will give a talk on one of the themes requested by you! From …
Weekly Study of Boundless Wisdom by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here!
Sunday Talk 2021 #24.Lojong 6/38. Do not delight in the suffering of others
View PostWeekly Study of Boundless Wisdom by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here!
Weekly Study of Boundless Wisdom by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here!
Sunday Talk 2021 #23.Lojong 5/1. All Dharma Teachings Are for a Single Purpose
View PostWeekly Study of Boundless Wisdom by Kunzig Shamar Rinpoche
Weekly class online with Dharma teacher Tsony. Tuesdays from 6:30pm to 7:30pm EST Join Zoom Here!
Dharma Roadside Dialogues #10. How to Transform our Dualistic Vision by the Awareness of Impermanence
How can the recognition of transitoriness in daily life bring about the realization of interconnectedness and the unity of form and emptiness? How to look, with the help of examples, for evidence of impermanence throughout our …
Sunday Talk 2021 #22.Lojong 6/37. Do not Make Gods into Demons. Be humble.
View PostSunday Talk 2021 #21.Lojong 6:36. Don’t Misuse the Remedy. Don’t Act with a Twist.
View PostDharma Roadside Dialogue. Patience and Equanimity.
The third paramita trains us to be steady and openhearted in the face of difficult people and circumstances. Patience entails cultivating skillful courageousness, mindfulness, and tolerance. In general, when we feel that others are hurting …
Bordo Dialogue 2021
View PostA Calm Mind in Turbulent Times: Zoom Meeting, Questions and Answers.
A calm mind in turbulent times: Zoom Meeting mit Lama Tsony in 2 Sitzungen Sa., 12. Dez, 16.00h und 19.00h – ca. 20.30h MEZ Ein ruhiger Geist in turbulenten Zeiten: Online Vortrag auf Zoom in Englischer Sprache …
A Calm Mind in Turbulent Times: Zoom Meeting
A calm mind in turbulent times: Zoom Meeting mit Lama Tsony in 2 Sitzungen Sa., 12. Dez, 16.00h und 19.00h – ca. 20.30h MEZ Ein ruhiger Geist in turbulenten Zeiten: Online Vortrag auf Zoom in Englischer …
This Cushion Is Free. Are You?
Canceled for COVID reasons. Listen to the Zoom sessions HERE Sit. Walk. Share It is crucial to sit every day and become acquainted with one’s mind. This will become increasingly profound and simple if one …
The Instruction of Gampopa: A Precious Garland of the Supreme Path. Part Four
In the words of Gampopa: “To all future individuals devoted to me who think they cannot meet me: Please read the treatises composed by me, such as Precious Garland and The Ornament of Precious Liberation. …
Boundless Wisdom Part One. Winter Retreat in Natural Bridge, VA.
Study, Contemplate, Meditate. “Realize that there is no other occupation in life more worthwhile than meditation. It doesn’t matter whether it takes a lifetime or just a day for good results to come. You should …
Study, Contemplate, Meditate. A Day with your Mind
It’s good, once in a while, to step back from our usual busy activity. Take a breather; give yourself a break, and tune into your mind. Come and join us for a different 9 to …
The Instruction of Gampopa: A Precious Garland of the Supreme Path. Part Three
In the words of Gampopa: “To all future individuals devoted to me who think they cannot meet me: Please read the treatises composed by me, such as Precious Garland and The Ornament of Precious Liberation. …
The Four Immeasurables (Brahmavihara/Apramanas) as Aspiration Bodhicitta. Part Two
Two Weekends about the Four Immeasurables Saturday 9: Equanimity Sunday 10: Love Saturday 16: Compassion Sunday 17: Joy Bodhicitta, the awakened mind, Is known in brief to have two aspects: First, aspiring, …
The Four Immeasurables (Brahmavihara/Apramanas) as Aspiration Bodhicitta. Part One
Two Weekends about the Four Immeasurables Saturday 9: Equanimity Sunday 10: Love Saturday 16: Compassion Sunday 17: Joy Bodhicitta, the awakened mind, Is known in brief to have two aspects: First, aspiring, …
Laziness and Procrastination
How many of us have a sincere desire to progress on the spiritual path but get carried away by their daily activities and never approach the meditation cushion or contemplative reading? What we might call …
Fall Meditation and Study Retreat. The Third Karmapa’s Mahamudra Prayer Part Three
We continue our exploration of the natural state of mind through meditation and the study of the Mahamudra Prayer by the Third Karmapa Rangjung Dorje. The Mahamudra Prayer by the Third Karmapa Rangjung Dorje is …
This Cushion Is Free. Are You? Sit, Walk, Share
It is crucial to sit every day and become acquainted with one’s mind. This will become increasingly profound and simple if one can dedicate longer periods of time in a retreat situation. During the sessions …
The Instruction of Gampopa: A Precious Garland of the Supreme Path. Part Two
In the words of Gampopa: “To all future individuals devoted to me who think they cannot meet me: Please read the treatises composed by me, such as Precious Garland and The Ornament of Precious Liberation. …
Study, Contemplate, Meditate. A Day with your Mind
It’s good, once in a while, to step back from our usual busy activity. Take a breather; give yourself a break, and tune into your mind. Come and join us for a different 9 to …
The Instruction of Gampopa: A Precious Garland of the Supreme Path. Part One
In the words of Gampopa: “To all future individuals devoted to me who think they cannot meet me: Please read the treatises composed by me, such as Precious Garland and The Ornament of Precious Liberation. …
The Sevenfold Prayer as an Ideal Lifestyle
View PostMahamudra. Exploring Gendun Rinpoche’s Legacy
Mahámudra 17.-22. Apríl 2019 / Javorie 5-dňové intenzívne meditačné sústredenie bude viesť meditačný majster: Láma Tsony Láma Tsony nás bude viesť retreatom opierajúc sa o učenie Genduna Rinpočeho, ktorého je Láma Tsony následovník. Ako pomôcka nám …
Clarifying the Natural State
Elevate your experience and remain wide open like the sky. Expand your mindfulness and remain pervasive like the earth. Steady your attention and remain unshakable like a mountain. Brighten your awareness and remain shining like …
The Boundless Creativity of Change. Appreciating the whole cycle of impermanence
Program 2019 We usually appreciate only half of the cycle of impermanence. We can accept birth but not death; accept gain but not loss. True liberation comes from appreciating the whole cycle and not grasping …
Wahres Mitgefühl. Universal Compassion
Program 2019 Wie kann man echtes Mitgefühl für sich selbst und andere entwickeln? Alle Wesen, deren Anzahl so unendlich ist wie der Raum, bleiben,da sie sich ihrer wahren Buddhanatur nicht bewusst sind, in der künstlichen …
Anuttara Puja. The Sevenfold Prayer as an Ideal Lifestyle
Anuttara Puja (Skt. anuttara-puja) The Sevenfold Prayer as an Ideal Lifestyle Shantideva recommends that his readers should practice the Supreme Worship as laid out in a text known as the Vow of Good Conduct (Skt. …
Winter Meditation and Study Retreat. The Third Karmapa’s Mahamudra Prayer Part Two
We continue our exploration of the natural state of mind through meditation and the study of the Mahamudra Prayer by the Third Karmapa Rangjung Dorje. The Mahamudra Prayer by the Third Karmapa Rangjung Dorje is …
The Sevenfold Prayer as an Ideal Lifestyle
The Sevenfold Prayer as an Ideal Lifestyle Shantideva recommends that his readers should practice the Supreme Worship as laid out in a text known as the Vow of Good Conduct (Skt. Bhadracarya-pranidhana), which forms part of the Array …
Ecology of Body, Speech and Mind. Public Talk
The Source of all of our problems as well as the source of all our solutions is to be found in the mind. Our capacity or incapacity to adapt to the world depends on our …
Thoughts on the Early Stages of Meditation Practice
View PostDedication of Merit
View PostThe Mahamudra Prayer by the Third Karmapa Rangjung Dorje
We continue our exploration of the natural state of mind through meditation and the study of the Mahamudra Prayer by the Third Karmapa Rangjung Dorje. The Mahamudra Prayer by the Third Karmapa Rangjung Dorje is …
Kunzig Shamar Rinpoche and the Bodhi Path
View PostClarifying the Natural State, Part Two. Vipashyana and the Wisdom of Emptiness.
Vipashyana and the Wisdom of Emptiness. Winter Meditation Retreat. Clarifying the Natural State Text by Dakpo Tashi Namgyal (1511-87). Essential instructions on mind’s nature and silent meditative discovery of it. Saturday and Sunday 10/11 …
The Boundless Creativity of Change. Public Lecture
The Boundless Creativity of Change Appreciating the whole cycle of impermanence We usually appreciate only half of the cycle of impermanence. We can accept birth but not death; accept gain but not loss. True liberation …
The Natural State of Mind is Space and Clarity
View PostMay the Precious Mind of Awakening…
View PostAdvice for Samatha Meditation
View PostSamatha and Vipashyana in the Mahamudra Perspective. Samatha und Vipashyana in der Mahamudra Perspektive
As the teachings about meditation from different Buddhist traditions become accessible in our society, as well as the different adaptations of the now trendy mindfulness practices, confusion grows about what the terms samatha and vipashyana …
Clarifying the Natural State
Elevate your experience and remain wide open like the sky. Expand your mindfulness and remain pervasive like the earth. Steady your attention and remain unshakable like a mountain. Brighten your awareness and remain shining like …
Clarifying the Natural State, Part Two. Vipashyana and the Wisdom of Emptiness.
Vipashyana and the Wisdom of Emptiness. Winter Meditation Retreat. Clarifying the Natural State Text by Dakpo Tashi Namgyal (1511-87). Essential instructions on mind’s nature and silent meditative discovery of it
Teachings from Milarepa’s Treasury of Dohas
A Doha is a form of poetry and is often referred to as a song. According to the sutras, the disciples of the Buddha would sometimes compose spontaneous verses during his teaching sessions. Tibetan translators such as …
Refrain Recycle Recognize
View PostKagyu Monlam, Bodhgaya
View PostThe Path of Meditation in a Nutshell
View PostSamatha and Vipashyana in the Mahamudra Perspective, Part 2
As the teachings about meditation from different Buddhist traditions become accessible in our society, as well as the different adaptations of the now trendy mindfulness practices, confusion grows about what the terms samatha and vipashyana …
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