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A Calm Mind in Turbulent Times: Zoom Meeting

In by Tsony

A calm mind in turbulent times: Zoom Meeting mit Lama Tsony in 2 Sitzungen Sa., 12. Dez, 16.00h und 19.00h – ca. 20.30h MEZ Ein ruhiger Geist in turbulenten Zeiten: Online Vortrag auf Zoom in Englischer …

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This Cushion Is Free. Are You?

In by Tsony

Canceled for COVID reasons. Listen to the Zoom sessions HERE Sit. Walk. Share It is crucial to sit every day and become acquainted with one’s mind. This will become increasingly profound and simple if one …

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Meditate. A Day with your Mind

In by Tsony

It’s good, once in a while, to step back from our usual busy activity. Take a breather; give yourself a break, and tune into your mind. Come and join us for a different 9 to …

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Awakened Life

In by Tsony

An awakened life, like a garden, requires constant TLC. Gratitude and benevolence spring from the understanding of the interdependence of everything. It will give birth to the enlightened mind attitude (Skt.Bodhicitta). Mindfulness and awareness will …

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Freedom is Happiness, Happiness is Freedom

In by Tsony

What might be the definition of happiness? There might be as many definitions as there are people. What seems to be happiness for some can seem to be a prison for others. So maybe there …

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“BYOQ Sessions” Bring Your Own Questions

In by Tsony

“BYOQ Sessions” Bring Your Own Questions Curious about meditation, Buddhism, the Dharma? When we first collide with the Buddhist universe, we may have a ton of questions. We never really find the place to ask …

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Practical Mindfulness Meditation

In by Tsony

Relieve stress and Fatigue. Discover calmness and clarity. Cultivate mindfulness. Increase mental agility.   A special 4 week series with explanation and guided exercises. No experience necessary.   WHEN: Four Tuesday’s 1:00 pm-2:00pm October 11, …