This Cushion Is Free. Are You? Sit. Walk. Share It is crucial to sit every day and become acquainted with one’s mind. This will become increasingly profound and simple if one can dedicate longer periods …
Dharma Roadside Dialogue. Prayers and Mantras, their function and how to use them.
Hello Friends, After the summer break, we resume our monthly Dharma Roadside Dialogue. The theme that has been asked of me for this occasion is: Prayers and Mantras, their function and how to use them. …
Dharma Roadside Dialogue. Patience and Equanimity.
The third paramita trains us to be steady and openhearted in the face of difficult people and circumstances. Patience entails cultivating skillful courageousness, mindfulness, and tolerance. In general, when we feel that others are hurting …
A Calm Mind in Turbulent Times: Zoom Meeting
A calm mind in turbulent times: Zoom Meeting mit Lama Tsony in 2 Sitzungen Sa., 12. Dez, 16.00h und 19.00h – ca. 20.30h MEZ Ein ruhiger Geist in turbulenten Zeiten: Online Vortrag auf Zoom in Englischer …
Meditate. A Day with your Mind
It’s good, once in a while, to step back from our usual busy activity. Take a breather; give yourself a break, and tune into your mind. Come and join us for a different 9 to …
This Cushion Is Free. Are You?
Canceled for COVID reasons. Listen to the Zoom sessions HERE Sit. Walk. Share It is crucial to sit every day and become acquainted with one’s mind. This will become increasingly profound and simple if one …
The Instruction of Gampopa: A Precious Garland of the Supreme Path. Part One
In the words of Gampopa: “To all future individuals devoted to me who think they cannot meet me: Please read the treatises composed by me, such as Precious Garland and The Ornament of Precious Liberation. …
Ecology of Body, Speech and Mind. Public Talk
The Source of all of our problems as well as the source of all our solutions is to be found in the mind. Our capacity or incapacity to adapt to the world depends on our …
Advice for Samatha Meditation
View PostThe Path of Meditation in a Nutshell
View PostA Project for an Awakened Life. The Condensed Practice of Mind Training with the Five Forces
Promise very firmly to adhere to enlightened mind attitude (Skt.Bodhicitta) until awakening. Practice Bodhicitta on any occasion. Since the biggest obstacle to Bodhicitta is selfish grasping, as soon as you encounter it, recognize it and …
Anuttara Puja. The Sevenfold Prayer as an Ideal Lifestyle
In the first three chapters of his Bodhicaryavatara, Shantideva shows the eminence and the transcendence of the Mind of Awakening (Skt. Bodhicitta). He shows us how to prepare the soil of our mind so that …
Awakened Life
An awakened life, like a garden, requires constant TLC. Gratitude and benevolence spring from the understanding of the interdependence of everything. It will give birth to the enlightened mind attitude (Skt.Bodhicitta). Mindfulness and awareness will …
A Project for an Awakened Life. The Condensed Practice of Mind Training with the Five Forces
Promise very firmly to adhere to enlightened mind attitude (Skt.Bodhicitta) until awakening. Practice Bodhicitta on any occasion. Since the biggest obstacle to Bodhicitta is selfish grasping, as soon as you encounter it, recognize it …
Anuttara Puja. The Sevenfold Prayer as an Ideal Lifestyle
In the first three chapters of his Bodhicaryavatara, Shantideva shows the eminence and the transcendence of the Mind of Awakening (Skt. Bodhicitta.) He shows us how to prepare the soil of our mind so that …
Exploring the Path of Awakening of Kunzig Shamar Rinpoche
The path is not a linear journey where everything would be clearly marked until arrival. We have some guideline that the Sangha of teachers can offer us, but we realize with time that we have …
Lama Purtse-La
View PostThe Sacred Mystery. Compassion and Emptiness Being Indissociable
View PostFreedom is Happiness, Happiness is Freedom
View PostTwo Meditation Sessions in Richmond, VA
10am @ Art Works (320 Hull Street, Richmond) 1pm @ YogaSource in Carytown (3122 W Cary St) More…
Reflection on Christmas
View PostFreedom is Happiness, Happiness is Freedom
What might be the definition of happiness? There might be as many definitions as there are people. What seems to be happiness for some can seem to be a prison for others. So maybe there …
Licking Honey off a Razor Blade
View Post“BYOQ Sessions” Bring Your Own Questions
“BYOQ Sessions” Bring Your Own Questions Curious about meditation, Buddhism, the Dharma? When we first collide with the Buddhist universe, we may have a ton of questions. We never really find the place to ask …
The Five Powers, Implementing Mind Training In This Life
The Five Powers, Implementing Mind Training In This Life From “The Path of Awakening” by Kunzig Shamar Rinpoche This fourth point condenses the key instructions of Mind Training into the practice of the five powers …
Dharma Roadside Assistance & Tibetan Kagyu Lineage in Richmond, VA
Why we Meditate from a Buddhist Perspective https://www.facebook.com/events/640828906090209/ This Saturday @ Jefferson Park in Church Hill, Richmond VA 23223, Richmond, VA (map) Tsony | Dharma Roadside Assistance Saturday, Oct 15, 2016, 1:00 PM Jefferson ParkJefferson …
Practical Mindfulness Meditation
Relieve stress and Fatigue. Discover calmness and clarity. Cultivate mindfulness. Increase mental agility. A special 4 week series with explanation and guided exercises. No experience necessary. WHEN: Four Tuesday’s 1:00 pm-2:00pm October 11, …
The Practice of Chenrezig. Compassion and Wisdom, the Language of our Heart
The Practice of Chenrezig. Compassion and Wisdom, the Language of our Heart (in the Tradition of Tangtong Gyalpo) Fr. 7. April 2017, 19.30h Mitgefühl und Weisheit, die Sprache des Herzens Compassion and Wisdom, the language …
Karma Kagyü Sangha Graz, Austria. Meditation Retreat
Save the dates! Topic to be announced later. @ Schloss Retzhof Dorfstraße 17, 8430 Leitring, Austria
Karma Kagyü Sangha Graz, Austria. Public Lecture
Save the dates! Topic to be announced later.
Day-to-Day Buddhism @ New River Valley Bodhi Path, Blacksburg, VA
Nobody wants to suffer, and everyone wants to be happy. Buddhism offers many methods to find space in our busy lives for contemplation. Learning to meditate with experienced guidance can pacify our suffering and truly transform our life. Taking our experience of …
Gendun Rinpoche. Our Mind is a Succession of Moments of Awareness
View PostWorking Partnership: How Mindfulness Inspires Compassion
View PostWorking Partnership: How Mindfulness Inspires Compassion
Mindfulness, ethical values of respect and compassionate engagement, and wisdom work, ideally, in a constructive synergy. These are known in Buddhism as the Three Trainings How to generate and sustain them?
The Four Foundations of Mindfulness
View PostOn Cremation of Chögyam Trungpa, Vidyadhara.
View PostStudy, Contemplation And Meditations Inspired By Excerpts Taken From Mind Training: The Great Collection
Study, Contemplation and meditations inspired by excerpts taken from Mind Training: The Great Collection, compiled by Shönu Gyalchok (ca. fourteenth-fifteenth centuries) and Könchok Gyaltsen (I388-1469) ASIN: B00J8ZZSX2 Compiled in the fifteenth century, Mind Training: The Great …