Natural unfabricated state begins with a good posture when meditating: Trust your spine.
For the rest, the best is to let go of expectations and doubts about your practice, simply sit: Drop the rest.
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Trust your Spine, Drop the Rest
Tsony Audio, Buddhism, Dharma Teachings, Meditation, Sunday Morning Talks, Tsony September 3, 2019 -
Tsony – Breathing, Coffee and Details (Autobiography)
Tsony Dharma Teachings, Tsony May 11, 2015 -
Arthur Rimbaud – “Sensation”
Tsony Français, Writers & Poets May 11, 2015 -
Lama Teunzang – Acte et Intention
Tsony Buddhism, Dharma Teachings, Français, Video June 12, 2015 -
I Have Started Mindfulness Meditation Recently …
Tsony Dear Tsony..., Dharma Teachings, Tsony September 5, 2015 -
Journal du COVID-19
Tsony Buddhism, Dharma Teachings, Français, Musings, Tsony, Video March 20, 2020 -
Trust your Spine, Drop the Rest
Tsony Audio, Buddhism, Dharma Teachings, Meditation, Sunday Morning Talks, Tsony September 3, 2019 -
Tsony – Breathing, Coffee and Details (Autobiography)
Tsony Dharma Teachings, Tsony May 11, 2015 -
Arthur Rimbaud – “Sensation”
Tsony Français, Writers & Poets May 11, 2015 -
Lama Teunzang – Acte et Intention
Tsony Buddhism, Dharma Teachings, Français, Video June 12, 2015 -
I Have Started Mindfulness Meditation Recently …
Tsony Dear Tsony..., Dharma Teachings, Tsony September 5, 2015 -
Journal du COVID-19
Tsony Buddhism, Dharma Teachings, Français, Musings, Tsony, Video March 20, 2020 -
Trust your Spine, Drop the Rest
Tsony Audio, Buddhism, Dharma Teachings, Meditation, Sunday Morning Talks, Tsony September 3, 2019
