Natural unfabricated state begins with a good posture when meditating: Trust your spine.
For the rest, the best is to let go of expectations and doubts about your practice, simply sit: Drop the rest.
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Samaya?
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Sunday Talk 2022 #02. Lojong 7.47_Keep the three inseparable
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Gendun Rinpoche – Recalls the 16th Karmapa
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Sutra of Recollection of the Three Jewels
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Exploration et Découverte de L’esprit
