Natural unfabricated state begins with a good posture when meditating: Trust your spine.
For the rest, the best is to let go of expectations and doubts about your practice, simply sit: Drop the rest.
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Licking Honey off a Razor Blade
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Right Effort
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From Theory to Reality
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Sunday Talk 2022 #08. Lojong 7/53. Do not be inconsistent
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Lou Reed – The Summation
