Kunzig Shamar Rinpoche, Advice on Meditation Tsony Buddhism, Dharma Teachings, Meditation, Shamar Rinpoche, The Masters, Video April 2, 2022
Transforming suffering and happiness into enlightenment Tsony Audio, Buddhism, Dharma Teachings, Sunday Morning Talks, Tsony July 6, 2021
Trust your Spine, Drop the Rest In Audio, Buddhism, Dharma Teachings, Meditation, Sunday Morning Talks, Tsony by TsonySeptember 3, 2019 Natural unfabricated state begins with a good posture when meditating: Trust your spine.For the rest, the best is to let go of expectations and doubts about your practice, simply sit: Drop the rest.