When one drifts away from the spacious clarity and grasps the mental events, we “zoom in”.
At this point it is useful to let go and “zoom out” back into the space-like wakefulness.
In Buddhism, Dharma Teachings, Meditation, Sunday Morning Talks, Tsony by Tsony
When one drifts away from the spacious clarity and grasps the mental events, we “zoom in”.
At this point it is useful to let go and “zoom out” back into the space-like wakefulness.