It’s good, once in a while, to step back from our usual busy activity.
Take a breather; give yourself a break, and tune into your mind.
Come and join us for a different 9 to 5 in the beautiful environment of Bodhi Path Natural Bridge.
Bring your lunch and comfy gear.
9:00 to 10:00 Guided calm abiding meditation
10:00 to 10:30 Pause, walking meditation
10:30 to 11:30 Guided calm abiding meditation
11:30 to 1:00 Lunch
1:00 to 2:30 Q & A about meditation practices
2:30 to 3:30 Guided calm abiding meditation
3:30 to 4:00 Pause, walking meditation
4:00 to 5:00 Guided calm abiding meditation