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Lama Teunzang – Acte et Intention
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The Four Immeasurables (Brahmavihara/Apramanas) as Aspiration Bodhicitta.
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The three qualities of Mindfulness, Attentiveness and Carefulness
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Three Klesha: Discard, Transform,Utilize.
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Breathe In Delusion, Breathe Out Wakefulness
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