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Study, Contemplate, Meditate. A Day with your Mind
September 7, 2019 @ 9:00 am - 5:00 pm
It’s good, once in a while, to step back from our usual busy activity. Take a breather; give yourself a break, and tune into your mind.
Come and join us for a different 9 to 5 in the beautiful environment of Bodhi Path Natural Bridge.
Bring your lunch and comfy gear.
9:00 to 10:00 Guided silent meditation of Samatha
10:00 to 10:30 Pause, walking meditation
10:30 to 11:30 Guided silent meditation of Samatha
11:30 to 13:00 Lunch
13:00 to 14:30 Q & A about the preliminary practices
14:30 to 15:30 Practice of the Thirty-five Buddhas (with prostrations if you feel like)
15:30 to 16:00 Pause, walking meditation
16:00 to 17:00 Guided silent meditation of Samatha