-
-
Sunday Talk 2022 #22. Taking Things for Granted.
-
Illusion or Delusion?
-
Sunday Talk 2022 #06. Lojong 7/51.From now on, Practice is the Chief Priority
-
Comment vivre la maladie qui m’ invalide de plus en plus?
-
Shamar Rinpoche – Buddhism in the West
- This event has passed.
Practical Meditation
January 17, 2018 @ 6:00 pm - 7:00 pm
Meditation is widely recognized to relieve stress and fatigue, enhance calmness and clarity, and cultivate mindfulness.
This 4-week class will include explanation and guided exercises, with beginner instructions given at every session.
Four Wednesdays:
January 17 through February 7.
6 to 7 pm.
All are welcome.
Location: Old Courthouse Meeting Room(access by the rear entrance), Main and Washington Streets, Lexington, VA
