Lama Tsony

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  • Bodhi Path Martha’s Vineyard. Tonglen Practice

    Bodhi Path Martha's Vineyard 21 Laurand Drive , West Tisbury, MA, United States

    In the Lojong (mind-training) practice, the seventh slogan, “Sending and taking should be practiced alternately. These two ride the breath,” describes the Tonglen meditation, a practice where you breathe in others’ suffering and breathe out ...