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This Cushion Is Free. Are You? Sit, Walk, Share

In by Tsony

It is crucial to sit every day and become acquainted with one’s mind. This will become increasingly profound and simple if one can dedicate longer periods of time in a retreat situation. During the sessions …

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Practical Meditation; Dharma Roadside Assistance

In by Tsony

Meditation in a practical, simple yet essential approach. “Bring Your Own Questions” session. No question is off limit. Please see brief overview on Practical Meditation for our discussion: http://tsony.com/dharma-downloads/ Gentleness with yourself is essential in …