View Post

Samatha and Vipashyana in the Mahamudra Perspective

In by Tsony

As the teachings about meditation from different Buddhist traditions become accessible in our society, as well as the different adaptations of the now trendy mindfulness practices, confusion grows about what the terms samatha and vipashyana …

View Post

Clarifying the Natural State

In by Tsony

Elevate your experience and remain wide open like the sky. Expand your mindfulness and remain pervasive like the earth. Steady your attention and remain unshakable like a mountain. Brighten your awareness and remain shining like …

View Post

Freedom is Happiness, Happiness is Freedom

In by Tsony

What might be the definition of happiness? There might be as many definitions as there are people. What seems to be happiness for some can seem to be a prison for others. So maybe there …