- This event has passed.
January 17 @ 6:00 pm - 7:00 pm
Meditation is widely recognized to relieve stress and fatigue, enhance calmness and clarity, and cultivate mindfulness.
This 4-week class will include explanation and guided exercises, with beginner instructions given at every session.
January 17 through February 7.
6 to 7 pm.
All are welcome.
Location: Old Courthouse Meeting Room(access by the rear entrance), Main and Washington Streets, Lexington, VA