The Four Foundations of Mindfulness Tsony Buddhism, Dharma Teachings, Shamar Rinpoche October 14, 2015
Some Advice for a Moment of Sitting. Tsony Buddhism, Dharma Teachings, Meditation, Sunday Morning Talks, Tsony, Video June 14, 2017
Reflection on Christmas Tsony Audio, Buddhism, Musings, Sunday Morning Talks, Tsony December 26, 2016
Zoom In , Zoom Out In Buddhism, Dharma Teachings, Meditation, Sunday Morning Talks, Tsony by TsonyJanuary 15, 2018 When one drifts away from the spacious clarity and grasps the mental events, we “zoom in”. At this point it is useful to let go and “zoom out” back into the space-like wakefulness.
